Adjustable Doorway Pull Up Bar for Home Workout

Build upper body strength from the comfort of your own home with this Adjustable Doorway Pull Up Bar — a no-drill, no-damage fitness bar that installs securely in any standard door frame in seconds. Engineered with five-point locking technology, it stays firmly in place during even the most intense pull-up, chin-up, and hanging core workouts.

The clever triangular lever mechanics mean the harder you pull, the more the spring-loaded base compresses against the door frame — making it safer and more secure under load. The adjustable width (65–100cm) fits most standard UK door frames, while the octagonal silicone contact pads protect your walls and paintwork. No screws, no permanent fixtures — simply install, train, and remove.

Key Features

• No-drill installation — fits door frames 65–100cm wide
• 5-point locking system: triangular base, double springs, multi-gear anti-reverse lock, mortise & tenon lock, and octagonal silicone contact pads
• Triangular lever mechanics — grip gets stronger the harder you pull
• One-way gear lock — bar tightens under load, cannot loosen during use
• Octagonal “spider web” widened silicone pads — protects walls and paintwork
• Foam-padded grip bar — comfortable for extended sets
• Suitable for pull-ups, chin-ups, and hanging core exercises

Important Safety Notes

• Not suitable for hollow doors, glass doors, hollow tiles, wallpaper, painted walls, or hollow walls — solid door frames only
• Bar must be level and perpendicular to the wall (90°) on both sides during installation
• Do not leave installed for more than 24 hours continuously — remove after each session
• Check installation is secure before every use
• Do not perform handstands or high-risk movements without appropriate safety measures

Specification

In the Box

• 1 × Doorway Pull Up Bar

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